
Counselling
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Our practice is informed by a range of evidence-based counselling approaches including Narrative Therapy, Acceptance and Commitment Therapy (ACT), somatic/body work, creative therapies, trauma informed research and an appreciation of the influence of social, cultural and political power relations and injustices that play out in relationships and institutions
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Connect to the senses for grounding, restoring, and healing.
Move, create, discover what supports you in your life
Make sense of difficulties, explore new possibilities
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Counselling for issues including depression, anxiety, fear, pain, grief and loss, past trauma, domestic violence, childhood trauma, stress, bullying, social discrimination, body image, adjusting to change or living with chronic pain or other health issues
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Emerge group sessions
Breathe, create, move, restore
Gentle movement, let go of stress
Participate in creative sessions to support health and well-being
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Professional supervision
Supervision is an integral part of professional and ethical practice
We provide Clinical supervision for Social Workers and relevant allied health professionals or caseworkers, and supervision and mentoring for social work undergraduate and masters students
Room Hire
Our comfortable relaxed office space has a large open waiting room and two consulting rooms. We have some availability for room hire on a casual or permanent arrangement. Would suit counselling or other allied health practitioners. Please contact us to discuss your needs.
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We are located across from the beautiful Lambton Park
